Unmenopaused and Menopause Experts Group in Partnership

The Menopause Experts Group, affectionately known as MEG, is a mission-led & passionate social enterprise dedicated to providing menopausal education services and training Menopause Champions worldwide. This empowers individuals and businesses to become more menopause-aware, creating more inclusive workplaces and communities.

I began my Menopause Champion Training with the Menopause Experts Group in 2023, earning my Champion License with them in January 2024. This License allows me to deliver their CPD-accredited and branded presentations to workplaces and community groups. I also utilise the knowledge I have gained when delivering workshops within my free-to-attend peer support groups and use some MEG resources for my Unmenopaused Facebook, Instagram, and LinkedIn pages.

The available presentations are:

Mindfulness & Menopause
How to Meditate
Yoga & Menopause
Health & Menopause
Bone Health & Menopause
Food & Menopause
Food & Brain Health
Cultural Variations in Diet During Menopause
Menopause Across Ethnicities
Holistic & Complimentary Therapies
Disease Prevention During Menopause
Menopause Whilst Overcoming Cancer
Introduction to Gut Health
Ultra Processed Foods & Menopause
Psychology & Menopause (Workplace)
Managing the Psychological Changes of Menopause
Family & Menopause
Introduction to Menopause – A Guide for Men
Preparing for Perimenopause
Introduction to HRT (Clinician Led Only)
Doctors Appointment During Menopause
Self-Medicating Through Menopause
Introduction to Surgical and Medical Menopause
Introduction to Diversity in Menopause
LGBTQ+ Community & Menopause
Menopause at Work (UK and Ireland)
Help for Line Managers
Changing Workplace Culture on Menopause
Menopause Champions at Workplace
Incorporating Champion Programme into your Business

As well as presentations, I can support your business or workplace with access to a legally compliant Menopause Policy through referral to Menopause Experts Group.

Participants in workshops can be awarded CPD certificates, and the business can be recognised with a digital Menopause Aware badge that can be displayed on their website, for example.

Menopause Experts Group also publishes a magazine called Menopause Life. Any business or community group that has a menopause presentation will be given a coupon code that gives FREE access to the current digital issue and the back catalogue of digital issues of the magazine.