Unmenopaused and Menopause Experts Group in Partnership
The Menopause Experts Group, affectionately known as MEG, is a mission-led & passionate social enterprise dedicated to providing menopausal education services and training Menopause Champions worldwide. This empowers individuals and businesses to become more menopause-aware, creating more inclusive workplaces and communities.
I began my Menopause Champion Training with the Menopause Experts Group in 2023, earning my Champion License with them in January 2024. In January 2026, I was recognised by the organisation as a Menopause Pro. This License allows me to deliver their CPD-accredited and branded presentations to workplaces and community groups.
The available presentations;
For the team or individuals themselves:
- Mindfulness & Menopause
- How to Meditate
- Yoga & Menopause
- Health & Menopause
- Bone Health & Menopause
- Food & Menopause
- Food & Brain Health
- Cultural Variations in Diet During Menopause
- Menopause Across Ethnicities
- Holistic & Complimentary Therapies
- Disease Prevention During Menopause
- Menopause Whilst Overcoming Cancer
- Introduction to Gut Health
- Ultra Processed Foods & Menopause
- Psychology & Menopause (Workplace)
- Managing the Psychological Changes of Menopause
- Family & Menopause
- Introduction to Menopause – A Guide for Men
- Preparing for Perimenopause
- Introduction to HRT (Clinician Led Only)
- Doctors Appointment During Menopause
- Self-Medicating Through Menopause
- Introduction to Surgical and Medical Menopause
- Introduction to Diversity in Menopause
- LGBTQ+ Community & Menopause
Aimed at Line Managers, HR and Heads of Teams:
- Menopause at Work (UK and Ireland)
- Help for Line Managers
- Changing Workplace Culture on Menopause
- Menopause Champions at Workplace
- Incorporating Champion Programme into your Business
As well as presentations, I can support your business or workplace with access to a legally compliant Menopause Policy through referral to the Menopause Experts Group.
Participants in workshops can be awarded CPD certificates (where available), and the business can be recognised with a digital Menopause Aware badge that can be displayed on their website.


